Stronger, more you ✨

​

At Arkeo, we believe in a holistic approach. That's why we utilise the fundamentals and philosophies of Reformer Pilates, Mat Pilates, Yoga, and Strength Training in a tailored way to help bring out the best of each individual. 

​

Private lessons include:

• 1 x 45-minute Private Reformer session each week tailored to your body and goals

• A personalised 4-week gym or home program to maximise your results beyond the studio

​​

We believe that empathy and genuine care goes a long way. If you have specific concerns around any of the below, please contact us on 0468 810 428 or email info@arkeo.com.au to book in your free consultation. to see if we are a good fit for you.

​

We also offer lesson sharing (2 people per lesson) depending on goals and ability. Please contact us for eligibility.

​

• Chronic Illness

• Chronic Pain

• Migraine Friendly

• Improve Mobility/Flexibility

• Pregnancy

• Mental Health

• Goal Specific Training