About
"Mastering the Reformer: A Comprehensive Guide" is an immersive online course designed for fitness enthusiasts looking to deepen their understanding of Pilates reformers. This course offers a blend of fundamental principles and advanced techniques, ensuring that participants can effectively utilize the reformer to enhance their practice. Through comprehensive learning units, you will explore the anatomy of the reformer, key Pilates movements, and how to tailor workouts to various fitness levels. You’ll also learn how to instruct others, helping you to become a confident Pilates practitioner or instructor. By the end of this course, you will have mastered the reformer, equipping you with the skills to optimize both personal and client-pilates routines, making significant strides towards your fitness goals.
You can also join this program via the mobile app. Go to the app